You can use
cm/
360 as the common unit of measurement regardless of what game you are playing. It dictates how many
centimeters of hand movement you need to do to turn
360 degrees in-game. Most pro players have anything between 25-50
cm/
360 as their ideal sensitivity.
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Put a ruler on your mousemat and see how far your mouse moves when you turn 360. If your mousemat isn't big enough measure a 180 and double it. This doesnt work because the mouse pivots as you move it. Here I use this to determine my cm/360.